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Autonomy-supportive task coach for ADHD/autism

Productivity · 1 mentions

#1993393286787260530

@aliciaandrz Oppositional Defiance - this is a thing with Autistic & ADHD (ask me how I know) - telling you to do something (even if it's yourself) causes resistance, like your autonomy is threatened. fight-or-flight. I just had an idea: What if you ask yourself if you'd please do that thing?

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