Nervous System Decoding coaching app for burned-out high-performers

How a single mom and business owner went from daily panic attacks to calm leadership in 6 weeks using Nervous System Decoding. She runs a 7-figure company with 20+ employees and two kids at home. When she reached out, she said, “I can’t do this anymore.” She was waking up at 3 a.m. every night with racing thoughts. Missing meetings from exhaustion. Barely holding it together. And every time she tried to slow down, the guilt hit harder. She’d done therapy, supplements, meditation apps—nothing stopped the loop. Six weeks later, everything changed. Zero panic attacks in 30 days. Sleeping 6–7 hours a night. Hired three new employees and offloaded 40% of her workload. Her words: “For the first time in years, I wake up calm.” Here’s why it worked. Step 1: Map triggers—catch the body’s early stress signals before meltdown. Step 2: Bottom-up reset—regulate physiology before fixing mindset. Step 3: Re-link safety—replace “perform or fail” conditioning with “safe to rest.” When the body feels safe, the mind stops over-processing. That’s when symptoms stop showing up. At first, she said, “I’ve already done every stress program.” I told her, “Perfect. This isn’t about more tools. It’s about teaching your body it’s safe to use them.” This isn’t for people looking for hacks. It’s for those ready to unlearn survival mode. She said: “When I missed three sessions in a row, Matt didn’t shame me. He just said, ‘I’m here when you’re ready.’ That’s when everything shifted.” If you’re a high-performing parent or business owner burning out under chronic stress and want to rebuild calm, focus, and energy using this approach, DM “STRESS" and I'll send link to book a free consult. I'm taking 5 new private clients this month.